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	<title>Kelsey Publishing Knowledge Base</title>
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	<link>http://www.kelseypub.com/blog</link>
	<description>Knowledge is a Great Thing to Have</description>
	<pubDate>Fri, 21 Nov 2008 03:40:12 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Top Fitness Tips For Children In 2009</title>
		<link>http://www.kelseypub.com/blog/healthfitness/2008-11-20/top-fitness-tips-for-children-in-2009</link>
		<comments>http://www.kelseypub.com/blog/healthfitness/2008-11-20/top-fitness-tips-for-children-in-2009#comments</comments>
		<pubDate>Fri, 21 Nov 2008 03:40:12 +0000</pubDate>
		<dc:creator>Josh Guerrieri</dc:creator>
		
		<category><![CDATA[Health&amp;Fitness]]></category>

		<category><![CDATA[Business]]></category>

		<category><![CDATA[childrens exercise]]></category>

		<category><![CDATA[childrens fitness]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[fitness articles]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[hobby]]></category>

		<category><![CDATA[women]]></category>

		<category><![CDATA[women fitness]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/healthfitness/2008-11-20/top-fitness-tips-for-children-in-2009</guid>
		<description><![CDATA[Now, more than ever parents are becoming concerned about the fitness of their kids. This is no secret  given the problems of childhood obesity and the increasing weight and lack of fitness that we are seeing in children. Child obesity and diabetes levels are rising dramatically. There is also the issue that many parents feel, which is that schools are paying less attention and devoting less time to physical education than they used to and that children's activity levels are reduced as a result. All of this comes at a time when there is more television and video game distractions than ever that are tearing children away from the more physical activities that they would have once engaged in.]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/healthfitness/2008-11-20/top-fitness-tips-for-children-in-2009/feed</wfw:commentRss>
		</item>
		<item>
		<title>Would You Like Satellite TV on Your PC or Laptop</title>
		<link>http://www.kelseypub.com/blog/business/marketing-business/2008-11-20/would-you-like-satellite-tv-on-your-pc-or-laptop</link>
		<comments>http://www.kelseypub.com/blog/business/marketing-business/2008-11-20/would-you-like-satellite-tv-on-your-pc-or-laptop#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:57:55 +0000</pubDate>
		<dc:creator>Skysuccess</dc:creator>
		
		<category><![CDATA[Marketing]]></category>

		<category><![CDATA[ads]]></category>

		<category><![CDATA[Advertising]]></category>

		<category><![CDATA[entertainment]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[home improvement]]></category>

		<category><![CDATA[internet promotion]]></category>

		<category><![CDATA[Movies]]></category>

		<category><![CDATA[multi-media]]></category>

		<category><![CDATA[Music]]></category>

		<category><![CDATA[online sales]]></category>

		<category><![CDATA[product review]]></category>

		<category><![CDATA[Satellite TV]]></category>

		<category><![CDATA[sports]]></category>

		<category><![CDATA[website promotion]]></category>

		<category><![CDATA[worldwide]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/business/marketing-business/2008-11-20/would-you-like-satellite-tv-on-your-pc-or-laptop</guid>
		<description><![CDATA[You can make your Computer into a Super TV and get over 3000 stations.  It is an easy to use computer program that legally sends thousands of television channels from all over the world to your computer through the internet. <a href="http://sunny4sky.ipodpsp.hop.clickbank.net/" target="_top">Click Here!</a>]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/business/marketing-business/2008-11-20/would-you-like-satellite-tv-on-your-pc-or-laptop/feed</wfw:commentRss>
		</item>
		<item>
		<title>3 Easy Steps to Turning More Protein into Muscle</title>
		<link>http://www.kelseypub.com/blog/healthfitness/2008-11-20/3-easy-steps-to-turning-more-protein-into-muscle</link>
		<comments>http://www.kelseypub.com/blog/healthfitness/2008-11-20/3-easy-steps-to-turning-more-protein-into-muscle#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:49:03 +0000</pubDate>
		<dc:creator>Carl Juneau</dc:creator>
		
		<category><![CDATA[Health&amp;Fitness]]></category>

		<category><![CDATA[building muscle]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[muscle]]></category>

		<category><![CDATA[muscle building]]></category>

		<category><![CDATA[protein]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/healthfitness/2008-11-20/3-easy-steps-to-turning-more-protein-into-muscle</guid>
		<description><![CDATA[Proteins are made of amino acids. When you eat proteins, your gut breaks them into individual, pairs, and trios of amino acids before they enter your bloodstream. Once in your bloodstream, amino acids are taken up by your organs and muscles for repair and recovery. Next to water, muscles are primarily protein. Weight lifting damages your muscles and fosters a hormonal response that favors muscle growth. In consequence, your muscles need an ample supply of amino acids for two reasons: 1. To repair and replace damaged proteins.  2. To build new ones and fuel muscle growth.]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/healthfitness/2008-11-20/3-easy-steps-to-turning-more-protein-into-muscle/feed</wfw:commentRss>
		</item>
		<item>
		<title>Plan For Vacation Weather Changes</title>
		<link>http://www.kelseypub.com/blog/homefamily/2008-11-20/plan-for-vacation-weather-changes</link>
		<comments>http://www.kelseypub.com/blog/homefamily/2008-11-20/plan-for-vacation-weather-changes#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:31:19 +0000</pubDate>
		<dc:creator>Robert Carlton</dc:creator>
		
		<category><![CDATA[Home&amp;Family]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[holiday]]></category>

		<category><![CDATA[home]]></category>

		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/homefamily/2008-11-20/plan-for-vacation-weather-changes</guid>
		<description><![CDATA[If you are going on vacation, the best advice you can have is the Boy Scout motto: Be prepared.]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/homefamily/2008-11-20/plan-for-vacation-weather-changes/feed</wfw:commentRss>
		</item>
		<item>
		<title>Make Your Travel Dreams A Reality</title>
		<link>http://www.kelseypub.com/blog/travelleisure/destinations-travelleisure/2008-11-20/make-your-travel-dreams-a-reality</link>
		<comments>http://www.kelseypub.com/blog/travelleisure/destinations-travelleisure/2008-11-20/make-your-travel-dreams-a-reality#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:11:10 +0000</pubDate>
		<dc:creator>Mike Mulkern</dc:creator>
		
		<category><![CDATA[Destinations]]></category>

		<category><![CDATA[adventure]]></category>

		<category><![CDATA[airfare]]></category>

		<category><![CDATA[cheap airfare]]></category>

		<category><![CDATA[cheap hotels]]></category>

		<category><![CDATA[cheap travel]]></category>

		<category><![CDATA[education]]></category>

		<category><![CDATA[entertainment]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[leisure]]></category>

		<category><![CDATA[recreation]]></category>

		<category><![CDATA[Travel]]></category>

		<category><![CDATA[Vacations]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/travelleisure/destinations-travelleisure/2008-11-20/make-your-travel-dreams-a-reality</guid>
		<description><![CDATA[There are many traveling destinations out there for everyone. From the Caribbean islands to the historical Smoky mountains. Europe is also one of the more popular traveling destinations with it's historical architecture and sights and of course, it's beautiful varied natural environments.]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/travelleisure/destinations-travelleisure/2008-11-20/make-your-travel-dreams-a-reality/feed</wfw:commentRss>
		</item>
		<item>
		<title>Loving Your Home Based Business</title>
		<link>http://www.kelseypub.com/blog/business/2008-11-20/loving-your-home-based-business</link>
		<comments>http://www.kelseypub.com/blog/business/2008-11-20/loving-your-home-based-business#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:08:27 +0000</pubDate>
		<dc:creator>Charlie Reese</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[business;finance]]></category>

		<category><![CDATA[businesses]]></category>

		<category><![CDATA[home business]]></category>

		<category><![CDATA[home job]]></category>

		<category><![CDATA[how to start a home business]]></category>

		<category><![CDATA[job]]></category>

		<category><![CDATA[work at home]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/business/2008-11-20/loving-your-home-based-business</guid>
		<description><![CDATA[Running a Business from Home: How to be a Successful Entrepreneur]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/business/2008-11-20/loving-your-home-based-business/feed</wfw:commentRss>
		</item>
		<item>
		<title>To Blog Or Not To Blog?  When? Should Really Be The Question.</title>
		<link>http://www.kelseypub.com/blog/business/marketing-business/2008-11-20/to-blog-or-not-to-blog-when-should-really-be-the-question</link>
		<comments>http://www.kelseypub.com/blog/business/marketing-business/2008-11-20/to-blog-or-not-to-blog-when-should-really-be-the-question#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:02:40 +0000</pubDate>
		<dc:creator>Don Bethune</dc:creator>
		
		<category><![CDATA[Marketing]]></category>

		<category><![CDATA[Advertising]]></category>

		<category><![CDATA[affiliate marketing]]></category>

		<category><![CDATA[business opportunity]]></category>

		<category><![CDATA[home based business]]></category>

		<category><![CDATA[home business]]></category>

		<category><![CDATA[investments]]></category>

		<category><![CDATA[make money]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/business/marketing-business/2008-11-20/to-blog-or-not-to-blog-when-should-really-be-the-question</guid>
		<description><![CDATA[As you are well aware, blogging has become a hot spot for internet users.  It is a valuable way for people across the globe to give insight into their lives or events that happen around them.  Blogging is another way for people to connect that print media has not been able to do, and that is giving ordinary people a way to communicate on a mass scale.  When it comes to blogging and writing your own blog, how often should you post a new entry for your readership?]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/business/marketing-business/2008-11-20/to-blog-or-not-to-blog-when-should-really-be-the-question/feed</wfw:commentRss>
		</item>
		<item>
		<title>Aromatherapy Is More Than Just Scents!</title>
		<link>http://www.kelseypub.com/blog/healthfitness/2008-11-20/aromatherapy-is-more-than-just-scents</link>
		<comments>http://www.kelseypub.com/blog/healthfitness/2008-11-20/aromatherapy-is-more-than-just-scents#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:01:31 +0000</pubDate>
		<dc:creator>Melissa Manchester</dc:creator>
		
		<category><![CDATA[Health&amp;Fitness]]></category>

		<category><![CDATA[alternative health]]></category>

		<category><![CDATA[alternative medicine]]></category>

		<category><![CDATA[aromatherapy]]></category>

		<category><![CDATA[essential oils]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[natural health]]></category>

		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/healthfitness/2008-11-20/aromatherapy-is-more-than-just-scents</guid>
		<description><![CDATA[What do you think of when you hear the word 'Aromatherapy'? For many folks, it conjures an image of plastic Glade Plug-In air fresheners; for others, a bottle of flowery dish soap. For a fortunate few, a pleasing bath with natural soothing scents comes to mind; for even fewer, a cold-air diffuser releasing a fine mist of pure Rose petal oil throughout their home. The rarest concept of Aromatherapy in these United States is one of highly potent medicines, effective against a broad range of bacteria and viruses, with further uses including relief of arthritis pain, stomach discomfort, sleeplessness, and a host of other conditions. If this is a new idea, read-on and enter the wonderful world of medicinal aromatherapy and therapeutic use of essential oils.]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/healthfitness/2008-11-20/aromatherapy-is-more-than-just-scents/feed</wfw:commentRss>
		</item>
		<item>
		<title>What to look for in a Home Based Business</title>
		<link>http://www.kelseypub.com/blog/finance/2008-11-20/what-to-look-for-in-a-home-based-business</link>
		<comments>http://www.kelseypub.com/blog/finance/2008-11-20/what-to-look-for-in-a-home-based-business#comments</comments>
		<pubDate>Fri, 21 Nov 2008 01:26:44 +0000</pubDate>
		<dc:creator>Hayley Weatherburn</dc:creator>
		
		<category><![CDATA[Finance]]></category>

		<category><![CDATA[Business]]></category>

		<category><![CDATA[entrepreneur]]></category>

		<category><![CDATA[entrepreneur opportunities]]></category>

		<category><![CDATA[financial opportunity]]></category>

		<category><![CDATA[franchises]]></category>

		<category><![CDATA[home based business]]></category>

		<category><![CDATA[home business]]></category>

		<category><![CDATA[home;business]]></category>

		<category><![CDATA[making money]]></category>

		<category><![CDATA[stay at home mums]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/finance/2008-11-20/what-to-look-for-in-a-home-based-business</guid>
		<description><![CDATA[According to the U.S Department of Labor, by 2010 the number one employer will be "Self". Home Based Business will be the business of the future. Rather than wondering if you should do a Home Based Business, the question that is really more relevant is which home based business should you do? Illustrated here are 5 points to keep in mind when finding the right one for you:]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/finance/2008-11-20/what-to-look-for-in-a-home-based-business/feed</wfw:commentRss>
		</item>
		<item>
		<title>Christmas/Winter Holiday Online Shopping and Buying Season 2008</title>
		<link>http://www.kelseypub.com/blog/homefamily/holidays-homefamily/2008-11-20/christmaswinter-holiday-online-shopping-and-buying-season-2008</link>
		<comments>http://www.kelseypub.com/blog/homefamily/holidays-homefamily/2008-11-20/christmaswinter-holiday-online-shopping-and-buying-season-2008#comments</comments>
		<pubDate>Fri, 21 Nov 2008 00:24:44 +0000</pubDate>
		<dc:creator>Christmas Holiday Fan</dc:creator>
		
		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[blog]]></category>

		<category><![CDATA[christmas]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[gifts]]></category>

		<category><![CDATA[Golf]]></category>

		<category><![CDATA[gourmet foods]]></category>

		<category><![CDATA[health and fitness]]></category>

		<category><![CDATA[holiday]]></category>

		<category><![CDATA[leads]]></category>

		<category><![CDATA[magazines]]></category>

		<category><![CDATA[Marketing]]></category>

		<category><![CDATA[Music]]></category>

		<category><![CDATA[online business]]></category>

		<category><![CDATA[product review]]></category>

		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[website promotion]]></category>

		<guid isPermaLink="false">http://www.kelseypub.com/blog/homefamily/holidays-homefamily/2008-11-20/christmaswinter-holiday-online-shopping-and-buying-season-2008</guid>
		<description><![CDATA[It doesn't seem possible a year has passed since the Thanksgiving and Christmas holidays of 2007. Summer has come and gone.  We are now busy making plans for church events, family gatherings, and social activities centered around this festive time for 2008.]]></description>
		<wfw:commentRss>http://www.kelseypub.com/blog/homefamily/holidays-homefamily/2008-11-20/christmaswinter-holiday-online-shopping-and-buying-season-2008/feed</wfw:commentRss>
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