While a panic attack has both physical and emotional symptoms, it is, in itself, a symptom of an anxiety disorder. Do not underestimate the effect a panic attack can have on the recipient. Although not a one hundred percent answer, research has discovered that a large number of people who experience panic attacks carry the gene DUP25. It is hoped that this article will be able to show that there are options available if you are unfortunate enough to suffer panic attacks.
A panic attack is a symptom of an anxiety disorder that has emotional and physical symptoms. Probably one of the most distressing problems you can have is that of a panic attack. Scientists have discovered that a gene dubbed DUP25 is carried by many people who suffer from panic attacks. This article hopes to show that there are options available to panic attack sufferers.
The feeling of chest pain merely makes the situation worse and increases the fear leading to full scale panic attack. The doctor uses the frequency and intensity of the attacks to decide what medication he will use.
Usually any physical symptoms are followed by psychological ones that may make you feel that reality is slipping away from you. Don’t delay in making an appointment to see you physician if you have anything like this happen to you. Sometimes it can be the fear of doing something that you haven’t done for a while that sets off a panic attack, when you do not feel confident about carrying out a specific task.
These types of solution need to be investigated more because ultimately, you cannot rely on medication as a long term answer.
Some panic attacks can be controlled but serious attacks may require you to use medication prescribed by your doctor which can help stop the attacks. Using herbal remedies including natural Homeopathic remedies has worked for some sufferers including those with other stress or depression related problems. The use of music has long been effective as a calming aid and it can work with stopping a panic attack as can forcing the muscles to relax or performing yoga.
If however, you are looking for a long term solution to your panic attacks it is wise to seek a solution that doesn’t rely on anti-depressants, pills or chemicals.
Tags: Health&Fitness, panic attack